by Social Joey | Dec 15, 2017 | Uncategorized
150 minutes of moderate aerobic activity each week. Bringing Your Exercise Routine Inside Now, before you start thinking that you need to add an entire new room to your home, let us stop you right there. You don’t need to have a gym inside your home in order to have...
by Social Joey | Dec 1, 2017 | Walk In Clinic
There’s No Time for Sickness in Fountain City With all the fun in store this holiday season, there is absolutely no time for sickness this time of year. Let’s take a look at some ways to help keep your children healthy throughout the holiday season. First, sleep is a...